Meditation classes will be recomencing soon.  Relax and unwind as our beautiful meditation cd takes you to a place of peace and tranquility. Meditation has many benifits including lowering of blood pressure ,relieving anxiety and depression are just but a few .I t also helps us have a more positive out look and feeds our spirit with love . If you are interested in participating in our meditataion class or would like further details please contact Orla on 087 974 8311